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21 Day Gratitude Meditation

  • 21Days
  • 21Steps


Gratitude meditation with singing bowls is a mindfulness practice that involves focusing on feelings of gratitude and appreciation while listening to the soothing sound of singing bowls. The sound of the bowls is said to promote relaxation, reduce stress, and increase feelings of gratitude, helping individuals to connect with the present moment and cultivate a positive outlook. This type of meditation is a simple and accessible way to bring peace and well-being into one's life and can be practiced by people of all ages and backgrounds.

You can also join this program via the mobile app.





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